Hello, my name is Denise Stapleton and I am a Spiritual Psychotherapist.  My intention of this blog is to make a place to make cyber contact with others who are engaging a life dedicated to becoming an authentic human Being.  Living life committed to your spiritual path is a wonderful, empowering gift.  It allows you to watch what is happening rather than identifying with what is happening.  From this place it is possible to find the truth of the moment and from there you can express, create, and feel centred in your own existance.  My business is called Heart Centred Therapy because I believe ultimately any spiritual work, therapy work, or honest self-reflection is about finding a place to centre yourself from in truth, love, compassion and ultimately in total acceptance of what is…..and that can all be found in the Heart.

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