Upcoming Workshop…. A 7 week Experiential Investigation of your Chakras and their Psychology The human energy field is composed of 7 chakras that each have unique attributes which together balance your physical, emotional, mental, and spiritual well being. In this workshop series, each week will be focused on a different chakra where we will explore … More Chakra Workshop
It seems my week is bringing to me a lot of people experiencing some sort of a “problem.” Funny thing to say for a therapist I guess. But what I am actually seeing as an observer is that the problem seems to be the actual hook. Not necessarily the situation itself. By definition a problem … More What’s the problem?
Today I tried all day to come up with some article to post that was brilliant, insightful, and educational. I wrote a few things and found myself hypercritical of every word. It is so easy to crawl in the hole of self-judgement. Now……several hours later…..I find myself remembering that for me, when self-judgement is present, … More Today
Hello, my name is Denise Stapleton and I am a Spiritual Psychotherapist. My intention of this blog is to make a place to make cyber contact with others who are engaging a life dedicated to becoming an authentic human Being. Living life committed to your spiritual path is a wonderful, empowering gift. It allows you … More Welcome!
Writing from Heart Centred Therapy 