Chakra Workshop

Upcoming Workshop…. A 7 week Experiential Investigation of your Chakras and their Psychology The human energy field is composed of 7 chakras that each have unique attributes which together balance your physical, emotional, mental, and spiritual well being. In this workshop series, each week will be focused on a different chakra where we will explore … More Chakra Workshop



Today I tried all day to come up with some article to post that was brilliant, insightful, and educational.  I wrote a few things and found myself hypercritical of every word.  It is so easy to crawl in the hole of self-judgement.  Now……several hours later…..I find myself remembering that for me, when self-judgement is present, … More Today


Hello, my name is Denise Stapleton and I am a Spiritual Psychotherapist.  My intention of this blog is to make a place to make cyber contact with others who are engaging a life dedicated to becoming an authentic human Being.  Living life committed to your spiritual path is a wonderful, empowering gift.  It allows you … More Welcome!